<![CDATA[Katy Mayo-Hudson, Therapy]]>https://www.katymayohudsontherapy.com/feedRSS for NodeTue, 15 Sep 2026 05:15:34 GMT<![CDATA[DBT: What is it and who can it help? (spoiler: everyone)]]>https://www.katymayohudsontherapy.com/post/dbt-what-is-it-and-who-can-it-help-spoiler-everyone68b775d460097278dc3ba24cTue, 02 Sep 2025 22:56:23 GMTKaty Mayo-Hudson<![CDATA[What is EMDR and why is it used to treat PTSD?]]>https://www.katymayohudsontherapy.com/post/american-psych-association-what-is-emdr-and-why-is-it-used-to-treat-ptsd68b755e3f072a6e784b0ccc9Tue, 02 Sep 2025 22:34:41 GMTKaty Mayo-Hudson